A former strength and conditioning coach for the Los Angeles/St. Louis Rams, Chris has transformed and deepened his understanding of movement and exercise through Pilates. Chris’ classical Pilates training combined with his sports performance background give him a well-rounded and educated eye to re-balancing your body. Chris is an avid cyclist and golfer who enjoys applying his movement expertise to a variety of sports and recreational activities. Classical Pilates can improve strength, motion, balance, and control like no other exercise method. Whether you are a recovering couch potato or an elite athlete, Chris will guide you to improved function, fitness and fun!