Suzanne has been active her entire life. She loves walking, biking and hiking and is an avid skier. When muscle imbalance and chronic tightness curtailed her activities, she discovered Pilates and it has restored her ability to remain as active as ever.
She has been teaching Pilates for 10 years, and is a graduate of the highly selective program THE WORKTM, led by first generation teacher Jay Grimes.
Suzanne encourages clients to open their minds and learn to let go and allow their bodies to move without fear or restriction. In this way, clients take home the joy of the work and not just the exercise. “Movement is healing and I enjoy watching students’ bodies change through the method.”